Tuesday, December 18, 2012


Work towards happiness as a state of being, not a temporary emotion. Ways to do this, aim to fill your life with general happiness inducing experiences (spending time with people you care about, engaging in a hobby...), instead of focusing on particular "if only" goals (I'd be happy if only I was out of debt, had a newer car, bought that outfit...). Monetary and material things do no produce true happiness. They supply you with a temporary distraction that succeeds in diverting your attention away from you state of unhappiness.

Get Moving.

Do something selfless.

Take control/relinquish control.

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